Sat May 19, 8:00 AM - Sat May 19, 1:00 PM
22 NE 11th St
22 NE 11th St, Gainesville, FL 32601
Community: Gainesville
Description
Three of our young ladies have qualified for Youth Nationals in Grand Rapids, Michigan. Every penny raised will go towards registration, transportation, food and hotel costs for the event.
Event Details
Your support will ensure that they are given the opportunity to shine—building self-esteem and confidence on the national stage.
Workout #1:
"Isabel"
30 Snatches for time, anyhow
*5 minute time-cap.
Workout #2:
Find a 1RM Clean and Jerk
Awards will go out for top three males, and top three females in RX and scaled divisions.
Standards:
RX:
Males must be able to snatch 135lbs for multiple reps.
Females must be able to snatch 95lbs for multiple reps.
Must be able to perform a clean and jerk at any weight.
Scaled:
Males must be able to snatch 95 lbs or less for multiple reps.
Females must be able to snatch 65 lbs or less for multiple reps.
Must be able to perform a clean and jerk at any weight.
Workout #1:
"Isabel"
30 Snatches for time, anyhow
*5 minute time-cap.
Workout #2:
Find a 1RM Clean and Jerk
Awards will go out for top three males, and top three females in RX and scaled divisions.
Standards:
RX:
Males must be able to snatch 135lbs for multiple reps.
Females must be able to snatch 95lbs for multiple reps.
Must be able to perform a clean and jerk at any weight.
Scaled:
Males must be able to snatch 95 lbs or less for multiple reps.
Females must be able to snatch 65 lbs or less for multiple reps.
Must be able to perform a clean and jerk at any weight.