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At Sanctuary Yoga we believe in the natural intelligence of the human body, mind, and heart. It is our work to create classes that support your wellness.. monday
5:30 to 6:45 pm / Yoga Practice / Melissa M / Level 1-2
7:00 to 8:30 pm / Ashtanga Flow / Rachel / all levels
tuesday
10:00 to 11:15 am / Gentle Flow / Mindy / all levels
5:30 to 6:45 pm / Strala Yoga/ Melissa D / all levels
7:00 to 8:15 pm / Align & Stabilize / Pishi / level 1-2
wednesday
6:00 to 7:15 pm / Yoga Practice / Melissa M / level 2
7:30 to 8:30 pm / Yoga for Beginners
Kim / Sept. 2nd – 23rd
7:30 to 8:30 pm / Yoga for Beginners
Susie / Sept. 30th on
thursday
10:00 to 11:15 / Gentle Yoga / Kim / all levels
5:30 to 6:45 pm / Yoga Practice / Brandi / level 1-2
7:00 to 8:15 pm / Restorative Yoga / Melissa D
friday
6:00 to 7:15 pm / Flow Yoga / Teresa / all levels
7:30 to 8:30 / Artwalk: "The Art of Living Well”
saturday
9:00 to 10:00 am / Free Community Meditation
10:30 to 12:00 pm / Jivamukti Yoga / Keri / level 2-3
Sunday
10:30 to 12:00 pm / Yin and Flow / Teresa / all levels
6:00 to 7:30 pm / Yoga Practice / Danielle / level 1–2
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